Our message service is not monitored 24 hours a day. If you or someone you know is in crisis and at risk of harm, call triple zero (000).

National helplines available 24/7 include:

• Lifeline 13 11 14

• Suicide call back service 1300 659 467

• National alcohol and other drug helpline 1800 250 015

• Mensline Australia 1300 78 99 78

• Kids Helpline 1800 55 1800

• 13YARN 13 92 76

• 1800RESPECT  1800 737 732.